NEW CLASS AT DANCE EXPRESS
ZUMBA!!!
Mix of Hip Hop, Latin-Salsa, Cumbia, Merengue, Reggatone Class!!!
Monday 7:30-8:30PM!!!
Wednesdays 8-8:45PM
Bring a friend and get $5 off!!!
Come tone and dance-Hip Hop and a bit of Latin-like...FUN!!!
It is Exercise in Disguise!!!
Check it out...have a good time, have an hour of "adult-time", relax, sweat, release energy and bust a move! No Experience NEEDED!!!!
ZUMBA with Lisa
Kickboxing & Fusion with Bobbie
Mix ZUMBA & KICKBOXING…save $10!
Cardio Fusion & Kickboxing
with Bobbie!!!
Tues- 6 & Wed- 7
Kickboxing, free weights, stability ball, sports conditioning, plyometrics, boot camp. All in an interval format!
Classes start Mon- August 31!!!
1st class is FREE!!!
ZUMBA & Hip Hop Combined is on Mon the 31st
(1st Wed class for ZUMBA will be Sept 9th….)
Cardio Fusion and Kickboxing is on Tues, Sept 1st
ZUMBA!!!
Mix of Hip Hop, Latin-Salsa, Cumbia, Merengue, Reggatone Class!!!
Monday 7:30-8:30PM!!!
Wednesdays 8-8:45PM
Bring a friend and get $5 off!!!
Come tone and dance-Hip Hop and a bit of Latin-like...FUN!!!
It is Exercise in Disguise!!!
Check it out...have a good time, have an hour of "adult-time", relax, sweat, release energy and bust a move! No Experience NEEDED!!!!
ZUMBA with Lisa
Kickboxing & Fusion with Bobbie
Mix ZUMBA & KICKBOXING…save $10!
Cardio Fusion & Kickboxing
with Bobbie!!!
Tues- 6 & Wed- 7
Kickboxing, free weights, stability ball, sports conditioning, plyometrics, boot camp. All in an interval format!
Classes start Mon- August 31!!!
1st class is FREE!!!
ZUMBA & Hip Hop Combined is on Mon the 31st
(1st Wed class for ZUMBA will be Sept 9th….)
Cardio Fusion and Kickboxing is on Tues, Sept 1st
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